Services Offered

Individual Counseling

  • Perinatal & Postpartum

    • Depression 

    • Anxiety

    • Postpartum Planning

    • Understanding the 4th Trimester

    • Understanding the 5th Trimester

    • Perinatal Journey

    • Infertility

    • Adjustments and Life Transitions

  • Counseling for Children (ages 10 & up)

    • Anxiety & Fears

    • Depression, Sadness,  &/or Hopelessness

    • Coping with Bereavement & Grief

    • Anger management

    • Social skills

    • Learning & implementing coping skills

    • Family conflict

    • Bullying

    • ADHD

    • Life coaching

    • Relationship issues

    • Self-esteem

    • Dealing with Divorce

    • Organizational skills

    • Transition from Elementary School to Middle School

    • Behavior Issues

    • Adjustment to Change

  • Counseling for Adolescents

    • Parent/Child Relationships

    • Drug and Alcohol Use

    • Social Anxiety

    • Time Management

    • Coping with Stress

    • Self-esteem

    • Finding Independence

    • Transition from Middle School to High School; High School to College

    • Learning Disabilities

    • Adjustment to Change

    • Mood Swings

    • Academic Issues

    • Behavior Issues

    • Bullying

    • Social Media Usage

    • Social Related Issues-Cliques

    • LGTBQIA

    • ADHD

    • Anxiety

    • Depression

  • School Consultation

    • Understanding a 504 and your child's needs at school

    • Understanding your rights as a
      parent at your child's school

    • Understanding the RtI process/Child Study Process

    • Understanding what Special
      Education means & your rights

  • Counseling for Adults

    • ADHD

    • Adjustment to change

    • Work related issues

    • Managing Stress

    • Commitment issues

    • Seperation/Divorce

    • Relationship Issues

    • Depression

    • Anxiety

    • Bereavement and Grief

    • Conflict Resolution

    • Depression

    • LGBTQIA

    • Communication

    • Mood Swings

    • Infertility, Pregnancy loss, Postpartum Depression & Anxiety

    • Parenting​

    • Learn how to implement coping skills

    • Self-exploration

    • Career Counseling

  • Transitioning into Private Practice Consultation​​​​

  • Coaching on Positive Parenting Discipline

Interventions Used

  • Art and Play Intervention

  • Bullet Journaling

  • Solution Focused

  • Mindfulness

  • Stroller walks 

  • Sandtray Therapy

    • Often the hands will solve a mystery that the intellect has struggled with in vain. ~Carl Jung

​               Sand Tray Therapy is a projective                        (Jungian oriented method) way for an

              individual to create their own world. 

              It allows the client to process their                        emotions in the sand with

              miniatures that are symbolic that tell 

              a story. 

​                    If you are interested in being trained 

             & adding Sandtray Therapy to your

              own practice or school, please email 

              me