BuJo Workshop
Workshops
Workshops Offered
The 4th Trimester & Postpartum Planning-ARE YOU OKAY?
Being a new parent is an amazing adventure - but has challenges, like anything in life.
1 our of 7 women will experience severe postpartum depression or anxiety either during pregnancy or after, whereas 1 out of 10 men will experience postpartum depression. During this workshop, we will work together to gain knowledge and create a customized plan so you have the support tools available when you need them after the baby is born.
For: Expecting parents
What you will learn:
-
What the 4th trimester is
-
Difference between baby blues vs. postpartum planning
-
Sleep
-
Self-Care
-
Life Transitions
-
Returning to work
-
Leaving baby
-
Who is going to watch the baby?
-
-
Sibling Care (your role with other child)
-
Finances
-
Partner time
-
Cues to partner you are not well
-
Recovery
-
Self-care
-
Resources
-
Support System (your own and building one here with others who are due in the same month as you)
-
Time to ask questions
-
& so much more.
Time: 10am-12pm
Cost: $100 for two people (your partner/support person is encouraged to attend)
Available Dates: January 11th (FULL), February 8th (FULL), March 7th (FULL), April 18, May 16th, June 13th, July 11th & August 8th
If you have any questions, the best way to reach me is via email at or you can call me at 419-571-7965
Transitioning into Private Practice Support
This workshop is designed to help you transition from your real world job into Private Practice.
For: anyone who is currently in graduate school for, an intern, or fully licensed as a LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), or an LMFT (Licensed Marriage and Family Therapist)
Participants will learn:
-
Getting Started
-
Insurance Panels & Superbills
- Networking & Marketing
- Billing & Storing Notes
- Documentation/Paperwork
- Forms of Payment
- HIPPA
- Opportunity to ask questions
- and much, much more
Time: TBD
Cost: TBD
For more information and registration, please feel free to email me at or call me at 419-571-7965
BuJo Workshop
This workshop is designed to help high school students get more organized and have a safe place to express ones feelings.
For: For High School Students
What you need to bring: Journal and any supplies you have
I will provide: highlighters, layouts, markers, pens
Participants will learn:
-
How to get organized
-
Week at a glance
-
Monthly layouts
-
-
How to utilize Tracking
-
Habits
-
Sleep
-
Mood
-
-
How to express their feelings
-
How to cope with Anxiety using Bujo
-
Learn various layouts and formats that work for you and your personal style
-
Opportunity to share with others
Time: TBD
Cost: TBD
For more information and registration, please feel free to email me at or call me at 419-571-7965


