The 4th Trimester & Postpartum Planning-ARE YOU OKAY?

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Being a new parent is an amazing adventure - but has challenges, like anything in life. 

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1 our of 7 women will experience severe postpartum depression or anxiety either during pregnancy or after, whereas 1 out of 10 men will experience postpartum depression. During this workshop, we will work together to gain knowledge and create a customized plan so you have the support tools available when you need them after the baby is born.

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For: Expecting parents

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What you will learn:

• What the 4th trimester is

• Difference between baby blues vs. postpartum planning

• Sleep

• Self-Care

• Life Transitions

  • Returning to work​

  • Leaving baby

  • Who is going to watch the baby?

• Sibling Care (your role with other child)

• Finances

• Partner time

• Cues to partner you are not well

• Recovery

• Self-care

• Resources

• Support System (your own and building one here with others who are due in the same month as you)

• Time to ask questions

• & so much more.

 

Time: 10am-12pm

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Cost: $100 for two people (your partner/support person is encouraged to attend)

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Available Dates: Will resume in Spring.

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If you have any questions, the best way to reach me is via email at caseydavidslpc@gmail.com or you can call me at 419-571-7965​